Welcome to Lanka Tides, a soulful escape on Sri Lanka’s serene southern coast. Designed for curious, conscious professionals, this is more than a holiday - it’s a reset.

Over 7 nourishing days (and 8 nights), we blend real rest with gentle growth. You’ll surf at sunrise, stretch into yoga by noon, and sink into connection, creativity, and calm by sunset. The flow is flexible — you choose your rhythm. Crave movement? Join for daily surf or yoga. Longing for stillness? Drift into Ayurveda, massage, journaling, or silent beach walks. There’s space for solitude and spark - and everything in between.

Each day is anchored in intention:

• Mornings begin with yoga and/or surfing, and abundant breakfasts, thoughtfully prepared by a warm local family.

• Afternoons are yours to play, reflect, or explore: after lunch you can book a massage, dive into an intimate workshop, or wander the surroundings.

• Evenings offer sunset drinks, shared dinners, and optional wind-downs like breathwork, sound baths, or fireside conversations.

You’ll be held by a warm, international team and surrounded by a like-minded crew of thoughtful humans. Our hosts come from worlds like big tech, wellness and coaching — real people creating a rare space that’s authentic, non-commercial, and deeply welcoming.What’s included? 

What is included?

• 8x Nights in a locally rooted accommodation with swimming pool 

• 7x Nourishing breakfasts & lunches, 5x wholesome dinners (offering opportunity to dine outside a couple of days)

• 7x Group Surf Lessons led by experienced local instructors

• 7x Yoga classes - a balanced blend of Vinyasa, Slow Flow and Yin

• 5x Diverse Workshops - from Sri Lankan cooking class to ice bath & breathwork

• Filtered Drinking Water available throughout your stay

• WiFi access (for when you need it)

• A thoughtful goody bag to remember your journey

Why this retreat?

• Customisable: Join what you crave, skip what you don’t.

• Rooted in place: Surf, Ayurveda, local culture, introduced by residents of Sri Lanka.

• Meaningful value: A rich, curated experience without a fancy price tag.

Whether you’re feeling overworked, in transition, or simply craving beauty and depth — this is your invitation to pause, reconnect, and remember who you are beneath the noise.

Spots are limited.

→ Follow us on Instagram @lanka.tides
→ Express interest and book your place via this form.